Mr. CardioTone offers high energy, high impact cardio workouts using the latest urban line dances.  Unlike other workout routines, you will not even feel like you are exercising.  You will feel more like you are in a club having a great time. 

     You have seen them doing slides, line dances, and shuffles in the clubs, family reunions, and other gatherings.  They are so easy even your grandma could do them.  Now, you can learn the latest slides, line dances, and shuffles while getting cardio fit, losing inches and weight.

     Mr. CardioTone has designed a unique routine that incorporates the use of 28 to 30 urban line dances into a 1 hour cardio workout.  This workout is designed to burn fat all the while jamming to old and new school music. You can't beat this new way of getting fit.  And...it is guaranteed to make you sweat!